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6 Plants to Grow For Sleep, Anxiety, Calmness
It’s natural to have, at times, some anxiety, have trouble sleeping or the need for calmness. Why not have some plants in your environment…
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7 Calming Teas and Herbs For Anxiety
There are several herbs and remedial plants noted for their ability to help reduce anxiety and improve sleep, all while promoting a healthy lifestyle.…
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What the Nose Knows – Understanding Aroma
Humans have been attracted to aromatic plants since the beginning of time. We use them for flavouring food, for scenting our homes and bodies,…