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Insomnia
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Passion Flower: Growing The Passiflora Vine
The Passion Flower is listed as hardy in USDA hardiness zones 5-9; however, it may actually struggle in zone 5 and may not survive…
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6 Plants to Grow For Sleep, Anxiety, Calmness
It’s natural to have, at times, some anxiety, have trouble sleeping or the need for calmness. Why not have some plants in your environment…
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7 Calming Teas and Herbs For Anxiety
There are several herbs and remedial plants noted for their ability to help reduce anxiety and improve sleep, all while promoting a healthy lifestyle.…