Anxiety

  • A field of sunflowers ready to seed

    Sunflowers are Nutritional, Long Summer Bloomers

    Sunflowers are versatile plants that provide a long summer bloom for the perennial border or cutting garden. They are also effective in a native…

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  • A purple and white Passion Flower with a new budding flower next to it

    Passion Flower: Growing The Passiflora Vine

    The Passion Flower is listed as hardy in USDA hardiness zones 5-9; however, it may actually struggle in zone 5 and may not survive…

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  • Red hibiscus in our garden

    Tropical Hibiscus and Hardy Hibiscus 

    Hibiscus ornamentals include varieties that bloom profusely for months, with eye-catching blooms in a variety of colours up to 30 cm wide. Of the…

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  • An english Ivy on fences in a calming scene

    6 Plants to Grow For Sleep, Anxiety, Calmness

    It’s natural to have, at times, some anxiety, have trouble sleeping or the need for calmness. Why not have some plants in your environment…

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  • A glass teapot of freshly brewed green tea, with the green tea leaves visible also

    7 Calming Teas and Herbs For Anxiety

    There are several herbs and remedial plants noted for their ability to help reduce anxiety and improve sleep, all while promoting a healthy lifestyle.…

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  • woman walking on pathway during daytime

    5 Ways Gardening Can Help Mental Health

    Gardeners intuitively know that gardening provides numerous mental health benefits such as reducing stress, bringing people close to nature, and offers quiet and alone…

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  • Benefits of Getting Outdoors

    If you’re curious about the health benefits you can reap from being outside, read on! Below, we cover 13 reasons to soak up everything…

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  • Introduction To The Many Benefits of Gardening

    There are many benefits to gardening. You become in tune with nature. Teaching responsibility through the care of plants. And, there are many health…

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  • mature Cannabis plant

    How to Grow Cannabis Like a Pro: Step-by-Step Guide

    If you want to grow cannabis for the first time, you’ll need to get familiar with some ground rules. There are many different options…

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