Anxiety
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Sunflowers are Nutritional, Long Summer Bloomers
Sunflowers are versatile plants that provide a long summer bloom for the perennial border or cutting garden. They are also effective in a native…
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Passion Flower: Growing The Passiflora Vine
The Passion Flower is listed as hardy in USDA hardiness zones 5-9; however, it may actually struggle in zone 5 and may not survive…
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Tropical Hibiscus and Hardy Hibiscus
Hibiscus ornamentals include varieties that bloom profusely for months, with eye-catching blooms in a variety of colours up to 30 cm wide. Of the…
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6 Plants to Grow For Sleep, Anxiety, Calmness
It’s natural to have, at times, some anxiety, have trouble sleeping or the need for calmness. Why not have some plants in your environment…
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7 Calming Teas and Herbs For Anxiety
There are several herbs and remedial plants noted for their ability to help reduce anxiety and improve sleep, all while promoting a healthy lifestyle.…
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5 Ways Gardening Can Help Mental Health
Gardeners intuitively know that gardening provides numerous mental health benefits such as reducing stress, bringing people close to nature, and offers quiet and alone…
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Benefits of Getting Outdoors
If you’re curious about the health benefits you can reap from being outside, read on! Below, we cover 13 reasons to soak up everything…
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Introduction To The Many Benefits of Gardening
There are many benefits to gardening. You become in tune with nature. Teaching responsibility through the care of plants. And, there are many health…
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How to Grow Cannabis Like a Pro: Step-by-Step Guide
If you want to grow cannabis for the first time, you’ll need to get familiar with some ground rules. There are many different options…