5 Ways Gardening Can Help Mental Health

5 Ways Gardening Can Help Mental Health

Gardeners intuitively know that gardening provides numerous mental health benefits such as reducing stress, bringing people close to nature, and offers quiet and alone time. However, some new evidence has shown that gardening and being outdoors can help recover from addiction and improve mental health.  When it comes to addiction treatment, gardening therapy is among the…

Gardening Reads from 2019

Gardening Reads from 2019

Spend winter months brushing up on your plant knowledge and cozying up indoors with a book on plants. The options can be endless and there’s certainly something for every level of gardener. Explore a whole new world of plants with our recommendations below. How Not to Kill Your Houseplant: Survival Tips for the Horticulturally Challenged…

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