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5 Ways Gardening Can Help Mental Health
New evidence has shown that gardening and being outdoors can help recover from addiction and improve mental health.
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The Sugar Maple, a majestic tree species, possesses an impressive lifespan exceeding two centuries. Its vibrant colours reach their zenith during the autumn season, when the leaves undergo a remarkable transformation, transforming into hues of vibrant yellow, orange, and red.
Recognized as the national tree of Canada, the Sugar Maple holds significant importance in the country’s cultural and economic landscape. Its primary resource extraction involves the collection of sap, which is subsequently processed into the delectable confectionery known as maple syrup.
Botanical Name: Acer saccharum
En français: Érable à sucre
Sun / Shade:
Water: Low to moderate need for water.
Height:
Pollinators:
The Sugar Maple thrives in its natural habitat, which encompasses rich woodlands and rugged hillside environments.
Sugar maple flowers and leaves emerge simultaneously. The plant exhibits moderate to rapid growth. While it tolerates shade, it requires full sun for optimal development. Its extensive root system should not be planted in areas susceptible to road salt, pollution, or soil compaction.
Companion plant suggestions include American Beech, White Pine, and Eastern Hemlock.
New evidence has shown that gardening and being outdoors can help recover from addiction and improve mental health.
Experience the easy & stress-free lifestyle of container gardening with self-watering planters. Perfect for busy individuals or forgetful gardeners. Enjoy growing veggies, flowers & herbs on your deck, balcony or patio, even indoors with LED grow lights. Get the nurturing your plants need without the long hours of maintenance.
Discover how touching plants in the garden benefits sensory experiences, connects with nature, and enriches education and exploration.
Discover the importance of pollinators, predators, and decomposers in maintaining a healthy garden. Learn how to attract and support beneficial insects.
Gardening for seniors is a great opportunity for low-impact exercise while growing nutritious food. It can improve mood and reduce the risks.
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