Health and Wellness

6 Plants to Grow For Sleep, Anxiety, Calmness

6 Plants to Grow For Sleep, Anxiety, Calmness

It’s natural to have, at times, some anxiety, have trouble sleeping or the need for calmness. Why not…

7 Calming Teas and Herbs For Anxiety

7 Calming Teas and Herbs For Anxiety

There are several herbs and remedial plants noted for their ability to help reduce anxiety and improve sleep, all while promoting a healthy lifestyle. In addition, many teas and herbs…

Intelligent Styling Ideas For Your Garden

Intelligent Styling Ideas For Your Garden

A lot of people put all of their focus into redecorating and renovating the inside of their homes, forgetting how important it is to do the same outside. Styling your…

7 Gardening Projects that are Perfect for Seniors

7 Gardening Projects that are Perfect for Seniors

Whether you’re doing it indoors or outside, gardening is a pastime that offers lots of benefits to seniors.  Not only can fun gardening projects for seniors provide you with a…

5 Ways Gardening Can Help Mental Health

5 Ways Gardening Can Help Mental Health

Gardeners intuitively know that gardening provides numerous mental health benefits such as reducing stress,…

What the Nose Knows – Understanding Aroma

What the Nose Knows – Understanding Aroma

Humans have been attracted to aromatic plants since the beginning of time. We use…

Giving and Getting: Why we Volunteer

Giving and Getting: Why we Volunteer

Symbiosis – association of two different organisms – organisms attached to one another to…

Benefits of Getting Outdoors

Benefits of Getting Outdoors

If you’re a self-professed homebody, you could seriously benefit from a change of scenery.…

26 Plants that Clean and Purify Air

26 Plants that Clean and Purify Air

The environment friendly role of plants is known since ages, but nobody imagined the…

The Best Plants to Help You Sleep

The Best Plants to Help You Sleep

Sleep better with these soothing and air purifying potted plants It’s not just your…

Introduction To The Many Benefits of Gardening

Introduction To The Many Benefits of Gardening

There are many benefits to gardening. You become in tune with nature. Teaching responsibility through the care of plants. And,…

Kids Gardening: The Value Children Learning To Garden

Kids Gardening: The Value Children Learning To Garden

There are lots of good reasons for kids gardening. It’s good to garden with your children and to set them…

How to Get Kids Interested in Gardening

How to Get Kids Interested in Gardening

How to Get Kids Interested in Gardening By Guest Author Ricardo Elisario If like me, you’re no stranger to the…

Growing And Care Of Roman or German Chamomile Flowers

Growing And Care Of Roman or German Chamomile Flowers

Chamomile tea has long been used, as a traditional folk remedy, for a wide range of health issues. You’ll find…

Aloe Vera: Growing, Propagation, Medicinal Uses

Aloe Vera: Growing, Propagation, Medicinal Uses

By Guest Author Rick Perillo Aloe Vera, a popular cactus-like succulent, is one of the most useful medicinal plants and…

Indoor Plants Are A Stress Buster?

Indoor Plants Are A Stress Buster?

Something as simple as an indoor plant can reduce this stress. Research has proven that simply being able to look…

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