Immersive Forest Bathing Walks

Date

July 12, 2025 2:00 pm

Ends August 10, 2025 5:00 pm

Location

Frontenac Provincial Park

Event Details

Join us for a peaceful afternoon in Frontenac Park and experience the magic of a guided forest bathing walk.

Slow down, reconnect with nature, and embrace the moment with mindful presence. Come immerse yourself in the Forest through simple invitations and find a deeper connection to our natural world and yourself.

Certified Nature Therapy Guide & Trainer, Claire Beach will guide a 3 hour walk that ends with a light snack and tea.

Things commonly experienced after a Forest Therapy walk are;

  • Increased sense of wellbeing & peace,
  • Reduced stress & anxiety,
  • Boost immune system,
  • Improved sleep,
  • Enhanced creativity,
  • Emotional regulation,
  • Clarity and so much more.

Testimonials

“The experience was well beyond any expectation. A soul refreshing afternoon that instilled an inner calm I continue to feel days later.”

“Claire gently guided us along the path and brought us to a place of rest and healing. I came away feeling peaceful and calm with a renewed sense of what the forest has to offer all of us.”

Organizer

  • The Wild Edge