Mental health

  • Red hibiscus in our garden

    Tropical Hibiscus and Hardy Hibiscus 

    Hibiscus ornamentals include varieties that bloom profusely for months, with eye-catching blooms in a variety of colours up to 30 cm wide. Of the…

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  • An english Ivy on fences in a calming scene

    6 Plants to Grow For Sleep, Anxiety, Calmness

    It’s natural to have, at times, some anxiety, have trouble sleeping or the need for calmness. Why not have some plants in your environment…

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  • A glass teapot of freshly brewed green tea, with the green tea leaves visible also

    7 Calming Teas and Herbs For Anxiety

    There are several herbs and remedial plants noted for their ability to help reduce anxiety and improve sleep, all while promoting a healthy lifestyle.…

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  • A central path between gardens with a wheelbarrow

    Intelligent Styling Ideas For Your Garden

    A lot of people put all of their focus into redecorating and renovating the inside of their homes, forgetting how important it is to…

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  • woman walking on pathway during daytime

    5 Ways Gardening Can Help Mental Health

    Gardeners intuitively know that gardening provides numerous mental health benefits such as reducing stress, bringing people close to nature, and offers quiet and alone…

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  • Benefits of Getting Outdoors

    If you’re curious about the health benefits you can reap from being outside, read on! Below, we cover 13 reasons to soak up everything…

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  • A brown decorative container with white and purple flowers

    Benefits of Container Gardening

    Container gardening is the next big thing, and it allows you to create gorgeous garden arrangements with minimal effort, and a lot less money…

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  • Introduction To The Many Benefits of Gardening

    There are many benefits to gardening. You become in tune with nature. Teaching responsibility through the care of plants. And, there are many health…

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