Mindful Gardening Outdoors and Inside
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Mindful Gardening Outdoors and Inside

We all know now that gardens and gardening enhance the wellbeing and happiness of people. That includes enjoying not only the beauty and the fruits of gardens, but also the satisfying work that creates this bounty These basic general tips and reminders reflect only my personal approach and ideas about what is most important in…

5 Ways Gardening Can Help Mental Health

5 Ways Gardening Can Help Mental Health

Gardeners intuitively know that gardening provides numerous mental health benefits such as reducing stress, bringing people close to nature, and offers quiet and alone time. However, some new evidence has shown that gardening and being outdoors can help recover from addiction and improve mental health.  When it comes to addiction treatment, gardening therapy is among the…

17 Best Bathroom Plants, How to Choose and Use
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17 Best Bathroom Plants, How to Choose and Use

Houseplants improve the air quality in your home by cleaning the toxins from the air. While it’s advisable to have houseplants in every room, it is especially good to have them in the bathroom. Even if your bathroom is dark and windowless, and even if you are a terrible plant keeper, you can have success by keeping the right plants in your bathroom

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