Mindful Gardening Outdoors and Inside
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Mindful Gardening Outdoors and Inside

We all know now that gardens and gardening enhance the wellbeing and happiness of people. That includes enjoying not only the beauty and the fruits of gardens, but also the satisfying work that creates this bounty These basic general tips and reminders reflect only my personal approach and ideas about what is most important in…

5 Ways Gardening Can Help Mental Health

5 Ways Gardening Can Help Mental Health

Gardeners intuitively know that gardening provides numerous mental health benefits such as reducing stress, bringing people close to nature, and offers quiet and alone time. However, some new evidence has shown that gardening and being outdoors can help recover from addiction and improve mental health.  When it comes to addiction treatment, gardening therapy is among the…

35 of the Best Houseplants For Your Home!
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35 of the Best Houseplants For Your Home!

NASA recommends adding houseplants to your home environment to help clean the air and overall improve indoor air quality. Common sense will tell you that having living plants in the home adds color and beauty along reducing stress and with brightening your mood. In this article, we’ll share 35+ hardy, low-maintenance houseplants and office plants that are easy to grow, even if you have a brown thumb.

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